Stop Anxiety When It Starts
Get the powerful audio system designed to help you release anxiety and start living the life you want.
One-time $299 payment processed through Gumroad unless coupon used
65% off when you use the coupon code brain65
REGAIN YOUR CONFIDENCE
Listening and learning with the powerful Learning Pods will give you more courage and certainty to tackle what you once feared.
RETRAIN YOUR BRAIN
Start diminishing anxiety right away by rewiring your thoughts and perceptions. Each Learning Pod is designed to give you new tools and resources so that your brain does all the work while you relax, listen, and benefit.
DISSOLVE ANXIETY
Your emergency anti-anxiety toolkit. When you start to experience anxiety, play one of the 4 to 7 minute "Emergency Pods" to talk you through, and out of an anxiety moment.
Digital Download includes:
- Eight 20 to 40-minute Learning Pod MP3s
- Powerful exercises from some of the leading experts, all of whom have had and overcome their own anxiety
- Short, guided visualizations with hypnotic components to help you achieve greater balance, more confidence, and lasting changes at the deepest level
- Unique and unorthodox guidance from on taming and dissolving anxiety to empower you with some of the most effective anti-anxiety programming available today
- Twelve 4 to 7-minute Emergency Pod MP3s
- Play an emergency pod as soon as you start feeling anxiety symptoms to interrupt anxiety’s grasp on you
- Preparation and “priming” audio segments to help prepare and train your brain for learning
- Twenty-minute ambient audio specifically optimized for meditation, reflection, visualization, relaxation, and/or sleep to help you solidify everything you’ve learned
- A total of 7+ hours of short, easily digestible segments designed to be listened to when you need it most
- A downloadable workbook containing helpful exercises to keep your insights and discoveries in one place
All audio files are downloadable MP3s that you can put on your phone, tablet, or computer for immediate access anytime.
I don't like anxiety (and you probably don't either)
Unfortunately, millions of people have accepted that anxiety is their new “norm,” and they’ll just have to deal with it for the rest of their life.
You don’t deserve to feel anxiety. The bear isn’t chasing you, yet you still feel like it is. It’s that moment your heart starts to beat faster, your breathing gets shallow, and you start becoming tense.
Your brain is doing something to make you think you need to be anxious, then your body follows suit by sweating, shaking, getting that feeling in your throat and stomach. But you already know what it’s like to live with anxiety, you certainly don’t need anyone to explain it to you.
You just want it to go away.
Unfortunately, millions of people have accepted that anxiety is their new “norm,” and they’ll just have to deal with it for the rest of their life.
Anxiety shouldn’t be the norm for anyone!
You don’t have to live with it.
You don’t have to continue feeling insecure or fearful.
You don’t have to accept it and let it be a part of your daily life.
In fact, most anxiety is highly treatable. Yet, less than 40% of the people that have it get treatment. Many more try books, videos, and other anti-anxiety material, and still cannot get into a more relaxed and comfortable space inside themselves.
Then there are those that have sought professional help through therapy and still can’t find the peace they are looking for.
The rest just give up because nothing seems to work.
That’s why this program exists. There is a path to freedom and ease with anxiety and it starts here.
The S.A.F.E. System is a guided audio program designed to help you overcome your anxiety, regain your confidence, become more relaxed, and bring peace into your life.
The Learning Pods
20 to 40-minute audio segments designed to:
- empower you with the most advanced anxiety-reducing and anxiety-eliminating techniques
- expose you to unusual, unorthodox, and efficient methods of moving through and out of anxiety
- interject short, guided visualizations to lock in the learnings at a deeper level
help you connect with deeper parts of yourself so that you can begin to make changes and decrease future anxiety episodes - train your brain to respond differently to anxiety-inducing moments
- give you many tools and resources so that when anxiety tries to return, you can bring yourself into a calmer, more relaxed state of mind
The Emergency Pods
4 to 7-minute emergency audio segments designed to:
- help you overcome anxiety the moment it starts
- bring a calming voice to a tough situation, walking you toward a more peaceful state of mind
- interrupt old anxiety patterns your brain usually defaults to, and help you create new, more resourceful patterns
- keep you from losing yourself to anxiety by helping you regain your focus and see the world through a different lens
- guide you like a friend, helping you feel safe and secure
Your Anti-Anxiety Toolkit
The goal of The S.A.F.E. System is to help bring you closer to feeling “normal”
so that you can actually enjoy life again
MORE ON THE LEARNING PODS
These 20 to 40-minute powerful audios will equip you with the best, most effective anti-anxiety “rewiring” available.
Each Learning Pod contains not only expert guidance from anxiety coaches, health scientists, and other anxiety specialists but also specially designed audio journeys that work at the subconscious level, helping you retain what you learn and shift your perceptions, decreasing social anxiety and other forms of anxiety overall.
Think of the Learning Pods as a way to recondition your brain to help you reach a new space inside yourself, creating new reactions and behaviors to situations instead of triggering unnecessary patterns of anxiety.
MORE ON THE EMERGENCY PODS
Think of these as mini emergency audios for you to play the moment you feel anxiety coming on.
They are specifically composed to help you relieve your anxiety symptoms as soon as possible. Play them immediately before and during a social anxiety episode. A calming, caring voice will walk you through your toughest moments.
The Emergency Pods are 4 to 7 minutes in duration – purposefully short so you can slip away from the crowd and get the immediate help and guidance you need.
Keep the Emergency Pods on your phone or tablet so that you can play them as needed.
DOWNLOADABLE DISCOVERY WORKBOOK
If you really want to overcome your anxiety, it involves tackling it from every angle. This useful, printable workbook will help you explore and reflect on your thoughts and feelings. Using the workbook is not required, but it could be just what you need to loosen the grip anxiety has on you once and for all.
Every segment in The S.A.F.E. Empowerment System has something that will help you reflect. The workbook helps you express those reflections and also asks you insightful questions.
Using the workbook, you can track your progress and come back to your notes anytime you need a quick reminder of what you’ve learned or what you need to continue focusing on and practicing.
Note: Writing in itself, even without using this system, is a powerful way to give your emotions a voice. When you do that, you help them release. The S.A.F.E. workbook keeps you focused on exactly what you need to keep moving toward overcoming anxiety completely.
A SHORT GIFT FOR YOU FROM THE S.A.F.E. EMPOWERMENT SYSTEM
Expert Contributors to the S.A.F.E. System
Charlie Hoehn
Author and Speaker
Paul Colaianni
Coach and podcast host
Gina Ryan
Coach and podcast host
Dr. Berni Sewell
Coach and Healer
Jordan Harbinger
Social expert and podcast host
Tosha McLaren
Coach and Youth Worker
Justin Malik
Optimal Living Daily Podcast
Giovanni Dienstmann
Coach, Author, Speaker
Matthew Bivens
Coach and podcast host
Privacy Policy The M.E.A.N. Workbook for Difficult RelationshipsThe S.A.F.E. System is brought to you by The Overwhelmed Brain copyright 2018-2023 This site assumes no responsibility for any errors or omissions. The Overwhelmed Brain specifically disclaims any liability resulting from the use or application of the information contained in the blog, podcast, services, books and products, and the information is not intended to serve as medical, psychological, legal, financial or other professional advice related to individual situations. Do not use information found on this site, podcast, services, books or products to replace professional medical or psychological services.
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The S.A.F.E. System is brought to you by The Overwhelmed Brain, copyright 2023
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This site assumes no responsibility for any errors or omissions. The Overwhelmed Brain specifically disclaims any liability resulting from the use or application of the information contained in the blog, podcast, services, books, and products, and the information is not intended to serve as medical, psychological, legal, financial, or other professional advice related to individual situations. Do not use information found on this site, podcasts, services, books, or products to replace professional medical or psychological services.