Digital Download includes:
Eight 20 to 40-minute Learning Pod MP3s
Powerful exercises from some of the leading experts, all of whom have had and overcome their own anxiety.
Short, guided visualizations with hypnotic components to help you achieve greater balance, more confidence, and lasting changes at the deepest level.
Unique and unorthodox guidance from on taming and dissolving anxiety to empower you with some of the most effective anti-anxiety programming available today
Twelve 4 to 7-minute Emergency Pod MP3s
Play an emergency pod as soon as you start feeling anxiety symptoms to interrupt anxiety’s grasp on you.
Preparation and “priming” audio segments to help prepare and train your brain for learning
Twenty-minute ambient audio specifically optimized for meditation, reflection, visualization, relaxation, and/or sleep to help you solidify everything you’ve learned
A total of 7+ hours of short, easily digestible segments designed to be listened to when you need it most
A downloadable workbook containing helpful exercises to keep your insights and discoveries in one place
All audio files are downloadable MP3s that you can put on your phone, tablet, or computer for immediate access anytime.
It’s time to get rid of anxiety.
You don’t deserve to feel anxiety. The bear isn’t chasing you, yet you still feel like it is. It’s that moment your heart starts to beat faster, your breathing gets shallow, and you start becoming tense.
Your brain is doing something to make you think you need to be anxious, then your body follows suit by sweating, shaking, getting that feeling in your throat and stomach. But you already know what it’s like to live with anxiety, you certainly don’t need anyone to explain it to you.
You just want it to go away.
Unfortunately, millions of people have accepted that anxiety is their new “norm” and they’ll just have to deal with it for the rest of their life.
Anxiety shouldn’t be the norm for anyone!
You don’t have to live with it.
You don’t have to continue feeling insecure or fearful.
You don’t have to accept it and let it be a part of your daily life.
In fact, most anxiety is highly treatable. Yet, less than 40% of the people that have it get treatment. Many more try books, videos, and other anti-anxiety material, and still cannot get into a more relaxed and comfortable space inside themselves.
Then there are those that have sought professional help through therapy and still can’t find the peace they are looking for.
The rest just give up because nothing seems to work.
That’s why this program exists. There is a path to freedom and ease with anxiety and it starts here.
The S.A.F.E. Empowerment System for Social and Generalized Anxiety is a guided audio program designed to help you overcome your anxiety, regain your confidence, become more relaxed, and bring peace into your life.
For the most effective, accessible learning and healing possible, this program is segmented into audio “pods”.
Each pod contains not only thought-provoking techniques and processes but also strong hypnotic elements designed to help your subconscious mind absorb the learning at a deeper level.
The Learning Pods
20 to 40-minute audio segments designed to:
- empower you with the most advanced anxiety-reducing and anxiety-eliminating techniques
- expose you to unusual, unorthodox, and efficient methods of moving through and out of anxiety
- interject short, guided visualizations to lock in the learnings at a deeper level
- help you connect with deeper parts of yourself so that you can begin to make changes and decrease future anxiety episodes
- train your brain to respond differently to anxiety-inducing moments
- give you many tools and resources so that when anxiety tries to return, you can bring yourself into a calmer, more relaxed state of mind
The Emergency Pods
4 to 7-minute emergency audio segments designed to:
- help you overcome anxiety the moment it starts
- bring a calming voice to a tough situation, walking you toward a more peaceful state of mind
- interrupt old anxiety patterns your brain usually defaults to, and help you create new, more resourceful patterns
- keep you from losing yourself to anxiety by helping you regain your focus and see the world through a different lens
- guide you like a friend, helping you feel safe and secure
All pods are a unique combination of conscious and subconscious elements to make sure you not only receive the most benefit but also don’t overthink things and get in your own way.
Start the experiential journey to make your life better today.
Your Anti-Anxiety Toolkit
The goal of The S.A.F.E. System is to help bring you closer to feeling “normal”
so that you can actually enjoy life again